Success stories from local Dunwoody members

Don't just take it from us, see what our members have to say

Before and After: See Real Results!

Meet Kelly M. "Over a six month period, I lost 80lbs. The two keys to my success were 1) Nutrition and 2) the supportive CrossFit Dunwoody community!"



  • Accomplishing Fitness Goals with 1-1 Sessions

    I have always been active, but when the standard gym sessions with weights and cardio became boring and too time consuming, I stopped working out completely. Joining CrossFit Dunwoody recharged my love of fitness with challenging coach-led sessions in a f...

    Amanda D.

  • Personal Training Changed My Life!

    I had extreme strength imbalances due to surgery as well as limited mobility.  I started training with Amber and my body feels amazing.  I am moving better than I ever have in my life.  I play tennis twice a week and my teammates are in awe about my mo...

    Bill C.

  • Awesome community

    “I haven’t felt this good in a decade. I’ve participated in all types of exercise and activities over the years but continued to find it challenging to make time regularly for exercise. I was finding my pants fitting a little tighter and my runs a l...

    Fleetwood L.

  • Enjoy the class structure

    “CrossFit has far exceeded my expectations. I am only about a month into it but I have noticed a big improvement in my endurance, strength and flexibility. Getting up early to hit my class is something that I want to do not something I feel like I have ...

    Brandon D.

  • Working hard to stay fit

    “Josh and I joined CrossFit Dunwoody as Founders members back in October. It has been a totally positive addition to our family life and marriage. We are able to work out together, and to connect through our time spent at CFD. Sometimes with both of us ...

    Lindsey A.

  • I’m improving

    “What I love most about CrossFit Dunwoody is that the coaches push you to record your workout weights and times. The gym gives you free access to a website where you record these things. As a result, I don’t ask whether I’m improving, I know I am....

    Anthony D.


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image


    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

    Schedule My Free Intro!
  • Day 2: Meet A Coach To Talk Your Goals Image


    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

    Meet Your Coach Tomorrow
  • Day 3: Find A Plan That Suits You Image


    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image


    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day 30: A Healthier, Happier You Image


    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with CrossFit Dunwoody for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 45: Ahhhmazing YOU Image


    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start TODAY!
  • Day 60: 60 Days Of Fitness Image


    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Get Started!