Jamie Jones

Jamie Jones


  • Certified CrossFit Trainer (CF-L3)
  • USAW Level 1


  • Millsaps College, BS Geology and Spanish


Started CrossFit: 2017
Years Coaching: 3.5
Favorite Movement: Any 1RM
Favorite Hero/Girl: Nancy (First one I ever did RX)
Why I coach: It’s a privilege to be a part of someone’s journey to becoming a better version of themselves.  Coaching provides a front row seat.  I love helping people do things they thought impossible.  Hard work, sweat and camaraderie in the midst are some of my favorite things.
Fun fact: I got my first muscle up at 42.  I’ve lived a lot of different places, including international.  I will try almost anything.. ONCE.
Pets: An old yellow lab, Breezy

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