- Certified CrossFit Trainer (CF-L3)
- USAW Level 1
- Millsaps College, BS Geology and Spanish
Started CrossFit: 2017
Years Coaching: 3.5
Favorite Movement: Any 1RM
Favorite Hero/Girl: Nancy (First one I ever did RX)
Why I coach: It’s a privilege to be a part of someone’s journey to becoming a better version of themselves. Coaching provides a front row seat. I love helping people do things they thought impossible. Hard work, sweat and camaraderie in the midst are some of my favorite things.
Fun fact: I got my first muscle up at 42. I’ve lived a lot of different places, including international. I will try almost anything.. ONCE.
Pets: An old yellow lab, Breezy