Certifications
- Certified CrossFit Trainer (CF-L3)
Education
- Oglethorpe University (Stormy Petrel for life), B.S. Business Administration
Bio
Started CrossFit: 2016
Started Coaching: 2016
Favorite CF Movement: Double unders and ab mat sit-ups
Favorite CF WOD: Annie
Why I coach CrossFit: Because I know how powerful CrossFit is and I want to share it with everyone I meet: “’Doing the common uncommonly well’ does not only apply to movement; it can apply to any particular skill. CrossFit trainers chase excellence in every aspect of their craft, always intending to better serve those who have entrusted their health to them.”
Fun Fact: I’ve been to Walt Disney World 30+ times in my life.
Family/Pets: Tyler (husband), Jack Jack (2 year old lab mix), Luna Balloona (baby Saint Bernard mix), Sulley Monster (7 year old Shih-Tzu mix)