TUESDAY

18
Jun

TUESDAY

CrossFit Dunwoody – CrossFit

Split Jerk (2-2-2-2-2)

Death by Burpee (AMRAP – Rounds)

EMOM

Min 1- 8 Burpees

Min 2- 10 Burpees

Min 3- 12 Burpees

*Continue until you cannont complete the specified reps in the minute
Score will be the round you finish in. In notes put how many reps you get in the final minute.