Sunday Fun!

4
Aug

Sunday Fun!

CrossFit Dunwoody – CrossFit

Thunderbolt (AMRAP – Rounds and Reps)

14 Minute AMRAP(L3/L2)

5 Power Cleans(135/95)

15 WallBalls(20/14)

25 Abmat Situps

14 Minute AMRAP(L1)

5 Power Cleans(75/55)

15 WallBalls(10)

25 Abmat Situps