Just one more rep

18
Sep

Just one more rep

CrossFit Dunwoody – CrossFit

Ponderous Shank (Time)

For Time

800m Run

50 Barbell Thrusters(45/35)

800m Run

40 Burpees

800m Run

50 Barbell Thrusters(45/35)

For Time

800m Run

50 Barbell Thrusters(35/25)

400m Run

30 Burpees

800m Run

50 Barbell Thrusters(35/25)