ITS SWEAT SATURDAY!!!

27
Jul

ITS SWEAT SATURDAY!!!

CrossFit Dunwoody – CrossFit

Lion Pack (Time)

10 Rounds For Time w/ a Partner(L3/L2)

7 Deadlifts(135/95)

7 Hang Power Cleans

7 Burpee Pullups

*1 parnter does a whole round then partner 2 performs a round. Alternating full rounds

10 Rounds For Time w/ a Partner

7 Deadlifts

7 Hang Power Cleans

7 Burpee Jumping Pullups

*1 parnter does a whole round then partner 2 performs a round. Alternating full rounds