Looking for a place to CrossFit in Dunwoody

CrossFit is a fitness program that will change your life. By definition, it is “constantly varied, functional movement performed at a relative high intensity”. As a truly functional program, the difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable by anyone. Daily workouts could include things such as core conditioning, rowing, sprinting, gymnastics, lifting, etc. And all our workouts are designed to improve overall flexibility, strength, speed, endurance, and agility. VIDEO: WHAT IS CROSSFIT?

CrossFit is for anyone.  It is never to late to start your journey to better health, better movement and living a longer, healthier, happier, and more independent life! Don't believe us?  Check out Constance's story below. Constance's Story

If you are an experienced CrossFitter who is looking for a new gym to call home, please contact Coach Amber at amber@crossfitdunwoody.com.  We would love to have you come in for a FREE class to check us out! If you are new to CrossFit also, we highly recommend booking a No Sweat Intro (15min) to sit down with one of our lead coaches.  You can do so HERE.

We love nothing more than having visitors from other boxes come “throw down” with us! If you are just passing through, we charge a drop-in free of $25. You can also purchase week pass for $80 You can do so here: DROP IN

Unfortunately our gym is not set up for individuals to do their own programming during class time.  However we have Open Gym times (0900-1200 M-F and 10-12 on Sundays) where you can drop in or purchase a membership to use the gym during these times. If those times work for you and you are interested, please feel free to email amber@crossfitdunwoody.com to discuss membership packages.